- The 200 hour yoga teacher training in India is an immersive program that blends traditional yoga practices with modern learning techniques. This course covers yoga postures, breathwork, meditation, and teaching methodologies. Studying in India offers a spiritual experience, connecting you to the roots of yoga. Under the guidance of experienced teachers, you will refine your practice and gain deeper self-awareness. The training also focuses on personal transformation and holistic well-being. A Yoga Alliance certification ensures global recognition of your skills and expertise.