What Percentage of People Meditate in 2024? A Look

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  1. Meditation has gained significant traction in recent years as a powerful tool for enhancing mental health and well-being. So, what percentage of people meditate? Studies show that a growing number of individuals, especially in the past decade, have incorporated meditation into their daily routines. According to surveys, nearly 14% of adults worldwide practice meditation regularly, with the percentage steadily increasing as more people discover its benefits for reducing stress, improving focus, and promoting emotional balance.

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