The chakra meaning refers to the concept of energy centers within the body, each responsible for different aspects of physical, emotional, and spiritual health. Rooted in ancient Indian traditions, the chakra system includes seven main energy points that run along the spine, from the base to the crown of the head. Each chakra is associated with specific qualities and functions, such as the root chakra for stability, the heart chakra for love, and the sacral chakra for creativity and emotions. Understanding chakra meaning helps us recognize imbalances in our energy and offers a path to healing and alignment.

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