Health supplements are products designed to provide essential nutrients, vitamins, and minerals that might be missing from your daily diet. Available in forms like capsules, tablets, powders, and liquids, these supplements can support overall health and address specific needs such as boosting immunity, increasing energy, improving bone strength, or enhancing skin health. While eating a balanced diet is crucial, supplements help fill nutritional gaps for people with dietary restrictions, busy schedules, or nutrient deficiencies. Whether you're looking for immune support, better energy levels, or targeted health benefits, health supplements can be an effective way to maintain your well-being.