Yoga for male fertility offers a natural way to improve reproductive health by reducing stress, balancing hormones, and boosting blood circulation to the pelvic region. Specific yoga poses and breathing techniques help stimulate the endocrine system, enhance sperm quality, and support overall vitality. With consistent practice, men can experience increased energy, improved libido, and emotional stability. Yoga also addresses lifestyle-related causes of infertility like poor diet, anxiety, and sedentary habits. Simple daily routines with poses like Cobra Pose, Bridge Pose, and Pranayama can bring noticeable changes. Yoga is safe, non-invasive, and complements a healthy lifestyle. It’s a holistic path to stronger fertility and inner wellness.

https://www.yogkulam.org/blog/yoga-for-fertility-a-holistic-path-to-conception